Bread is life.
Bread is a great source of nutrition and contains good amount of carbohydrates and fiber. But many of us are curious about how is important of bread in our daily life. Well, bread may or may not be an important part of every cuisine, but it is definitely an important food item.
Bread is a great source of nutrition , Though bread is important part of our life we must carefully select the type of bread that we consume.
Bread may be served in different forms at any meal of the day, eaten as snack or they use as one of the ingredient in culinary cooking.
What is Bread?
Bread is a important food prepared from a dough of flour and water, usually by baking. Throughout recorded history it has been a prominent food in large parts of the world and is one of the oldest man-made foods, having been of significant importance since the dawn of agriculture
The following nutrition information for one slice (28g) of whole wheat bread.